{"id":6113,"date":"2023-06-21T10:18:26","date_gmt":"2023-06-21T10:18:26","guid":{"rendered":"https:\/\/ambercell.pixel-dev.lt\/jogas-diena\/"},"modified":"2024-03-23T07:15:29","modified_gmt":"2024-03-23T07:15:29","slug":"jogas-diena","status":"publish","type":"post","link":"https:\/\/ambercell.eu\/lv\/uncategorized-lv\/jogas-diena\/","title":{"rendered":"Jogas diena"},"content":{"rendered":"\n

21. j\u016bnijs Atz\u012bm\u0113jot Starptautisko jogas dienu, m\u0113s ar kol\u0113\u0123iem piedal\u012bj\u0101mies treni\u0146\u0101 Oxygym<\/a> sporta z\u0101l\u0113, kura m\u0113r\u0137is ir nodro\u0161in\u0101t stiep\u0161an\u0101s vingrin\u0101jumus tiem, kas str\u0101d\u0101 mazkust\u012bg\u0101 poz\u0101. Treni\u0146a laik\u0101 pusdienlaik\u0101 m\u016bsu m\u0113r\u0137is bija atsl\u0101bin\u0101t saspringtos musku\u013cus, atbr\u012bvoties no stresa un pozit\u012bv\u0101 noska\u0146ojum\u0101 atgriezties norm\u0101l\u0101 darba un person\u012bg\u0101s dz\u012bves ritm\u0101.<\/p>\n\n

L\u012bdzsvars gan person\u012bgaj\u0101, gan profesion\u0101laj\u0101 dz\u012bv\u0113 ir viena no m\u016bsu pamatv\u0113rt\u012bb\u0101m. Katru dienu m\u0113s tiecamies p\u0113c laika, \u0137erme\u0146a un pr\u0101ta harmonijas, t\u0101p\u0113c mums ir \u013coti svar\u012bgi saglab\u0101t vesel\u012bgu dz\u012bvesveidu, emocijas, iek\u0161\u0113j\u0101 miera l\u012bdzsvaru.<\/p>\n\n

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